Sarah Herring MA, LMFT
Licensed Marriage and Family Therapist
Life creates moments of joy, sadness, and anger. We can easily flow through the joy but at times we can get stuck in the sadness and anger. To help us co-regulate through difficult moments we require secure attachment figures. In other moments we need a toolbox that allows us to guide our own selves in emotional self-regulation. I am here to act as your guide and create a place of safety so that you can create your own toolbox.
Sarah Herring MA, LMFT
LICENSED MARRIAGE AND FAMILY THERAPIST
Professional Credentials
Through an attachment lens, the self is seen as a continuing development and one that is impacted by the interactions with others. I believe that you are the writer of your own path in life, and I can act as your co-author. As your co-author I can help you process experiences in life and interactions with others that furthers your ongoing construction of yourself.
As a trained practitioner in Emotional Focused Therapy and mother, I have learned that the most important aspect of our relationship is trust and safety. I want to hear your story and create a relationship through empathy that fosters those elements so that I can support you through your life’s journey.
As a trained practitioner in Emotional Focused Therapy and mother, I have learned that the most important aspect of our relationship is trust and safety. I want to hear your story and create a relationship through empathy that fosters those elements so that I can support you through your life’s journey.
