Sarah Herring MA, LMFT
Licensed Marriage and Family Therapist
Life creates moments of joy, sadness, and anger. We can easily flow through the joy but at times we can get stuck in the sadness and anger. To help us co-regulate through difficult moments we require secure attachment figures. In other moments we need a toolbox that allows us to guide our own selves in emotional self-regulation. I am here to act as your guide and create a place of safety so that you can create your own toolbox.