Services Provided
Individual Therapy
ADR therapists provide individual therapy for people of all ages and genders. Our team is trained in modern, evidence based treatments. Each client is evaluated and treated based on their treatment goals and the issues they are dealing with.
Couples Therapy
Intimate relationships can be difficult to navigate at times. ADR couples therapists are trained to help clients learn better communication skills and increase love and trust.
Family Therapy
Strong, healthy families are the foundation of positive mental health. At ADR Wellness we provide family therapy to help parents and children learn to listen to and understand each other better.
Treatment Specialties
Anxiety Disorder
Depression
EMDR Therapy
DBT and CBT Therapy
Relationships
Substance Abuse
Trauma Therapy
Anger Management Therapy
Somatic Therapy
Psychological Testing
Child and Teen Therapy
Group Therapy
Fertility and Loss Therapy
Grief & Loss
common questions
Psychotherapy works by providing you with a supportive, educated partner in your mental health. The therapist client relationship is that of collaboration and unconditional positive regard. In therapy you can talk about your problems with a non-judgmental therapist. Therapists can also guide deep psychological work using evidence based treatments.
Mental health problems are very common and many people can benefit from psychotherapy. Mental health counseling can be helpful for those struggling with emotional difficulties, life challenges, and mental health concerns. Therapy can reduce mental health symptoms and build coping skills and mental resilience.
Most therapy sessions last 50 minutes
ADR Wellness takes most insurance. While we cannot guarantee coverage our office staff will be happy to check with your insurance company to see what your out of pocket costs would be.
Most clients attend therapy weekly. However, you may need more or less frequent visits. Your therapist will work with you to determine the frequency of treatment. Over time most clients come less often as their mental health improves.
Duration of treatment is an individual decision. Most clients require therapy for a few months and then simply need periodic check in’s. Other clients with more severe mental illness might need more frequent treatment for a longer duration of time. Your therapist will help you decided when your treatment is complete.
Some clients with insurance pay little to nothing out of pocket for their treatment. For those paying cash we offer a generous sliding scale.
Finding the right therapist can be a daunting task. Begin by asking yourself what age and gender you prefer. Next look at the therapists treatment specialties and the type of therapy they offer. Finally book a consultation to see if you are a personality fit. We offer free consultations so that you can get to know your therapist before your first session.
Each person’s treatment needs will be different. Some clients will need 10-12 sessions while others may want to remain in therapy for a longer period of time. Your therapist can help you determine how many treatment sessions you will benefit from.
We are located in the heart of Carlsbad CA at 785 Grand Ave #212. When you get to the building go up the elevator to the second floor then turn left. Make another left and go straight into the door. Turn left at the hall and follow it down until you see ADR on the right.
What is spoken about in therapy is confidential with a few exceptions. Therapists are mandated to report child and elder abuse or if a person intends to harm himself or anyones else. Sometimes clients want their therapists to share their personal health information in these cases we require a detailed release of information form.
You can schedule an appointment by contacting the front desk by phone at (760) 453 7175 by email info@ADRWellness.com or by reaching out directly to one of our therapists.
WE CARE
We Are Here to Help!
We have the right mental health services for you. Whether you are looking for group therapy, individual therapy, or mental health evaluation ADR Wellness can help you. Our Therapists care deeply about their clients and are trained in cutting edge and evidence based therapies.
