Sareet Stotland, MA

Whether you’re living with unresolved wounds, traumatic childhood experiences, everyday life’s stresses, or acting from habitual ways of being that no longer serve you,
we all can wake up one day to a life that feels either overwhelming and unmanageable or underwhelming and dull. You are not alone, and you are not broken. You just might need a supportive person to help walk beside you as you heal and grow.

Each person is unique, and so is your path. Together, we will go on a journey to uncover and replace old, habitual ways of thinking and behaving, connect to your body’s innate wisdom, release emotional wounds, and learn new life skills to become a person that feels more peaceful, natural and aligned with who you really are. My practice focuses on healing the person with a holistic approach, blending a mixture of cognitive therapies and body-based somatic therapies, mindfulness and yoga, DBT, CBT, and attachment-based EFT.

I am honored by each person who invites me into their world and trusts me to walk alongside them as we embark on their healing journey together.